争分夺秒粤语高清一天三杯咖啡居然有益身体健康?-普特英语听力网

作者:admin 2018-11-20 20:51:29 标签:
一天三杯咖啡居然有益身体健康漳客网?-普特英语听力网

最近的科学研究表明,每天喝咖啡的人会比不喝的人有更少的患病几率,这与我们平时的思想观念好像大相径庭。这到底是怎么回事呢?让我们一起来一探究竟萨达姆家族 。

Research based on 200 previous studies worldwide says frequent drinkers less likely to get diabetes, heart disease, dementia and some cancers. People who drink three to four cups of coffee a day are more likely to see health benefits than problems, experiencing lower risks of premature death and heart disease than those who abstain定边天气预报 , scientists have said.
根据世界上200项先前的研究郭婉莹,经常饮酒的人较少患糖尿病、心脏病、痴呆和一些癌症。科学家们说,每天喝三到四杯咖啡的人比那些不喝咖啡的人更健康,因为他们比那些不喝咖啡的人更难具有过早死亡和心脏病的风险湿宁膏 。

Three or four cups a day confer the greatest benefit, the scientists said, except for women who are pregnant or who have a higher risk of suffering fractures. Coffee is one of the most commonly consumed drinks worldwide. To better understand its effects on health, Robin Poole怒之拳, a public health specialist at Britain’s University of Southampton, led a research team in an “umbrella review” of 201 studies based on observational research and 17 studies based on clinical trials across all countries and all settings.“Coffee drinking appears safe within usual patterns of consumption,” Pool’s team concluded in their research于志凌 , published in the BMJ British medical journal on Wednesday.
科研人员称,除了孕妇或有较高的骨折风险的女性外都市邪神,每天三、四杯咖啡会带来很大的好处霍启仁 。咖啡是世界上最常饮用的饮料之一。为了更好地了解其对健康的影响痞子术士3 ,英国南安普顿大学的公共卫生专家Robin Poole领导了一个研究小组,在基于观察性研究的201项研究和基于所有国家和所有设置的临床试验的17项研究中,对此进行研究争分夺秒粤语高清 天不藏奸。 “正常饮用咖啡在通常情况下是很安全的,”该研究小组在周三发表在《英国医学杂志》(BMJ British medical journal)上的研究中总结道。

Drinking coffee was consistently linked with a lower risk of death from all causes and from heart disease. The largest reduction in relative risk of premature death is seen in people consuming three cups a day, compared with non-coffee drinkers. Drinking more than three cups a day was not linked to harm, but the beneficial effects were less pronounced.
喝咖啡能够与降低患致死疾病的风险保持相关性。与不喝咖啡的人相比,每天喝三杯咖啡的人的过早死亡风险可以降到最低吴恩璇。每天喝三杯以上的咖啡并不会造成伤害,但是有益的效果却也不那么明显了。也就是说,喝咖啡也要适可而止美女圣约书 ,适度有益,过了头就没什么用了廖光义,反而还可能长胖,并且浪费钱。

最后引用科研人员的结论来总结一下就是:
“Does coffee prevent chronic disease and reduce mortality德科斯米尔 ? We simply do not know. Should doctors recommend drinking coffee to prevent disease? Should people start drinking coffee for health reasons? The answer to both questions is ‘no’.”
咖啡能预防慢性疾病,降低死亡率吗?我们根本不知道天天逗文涛。医生应该建议喝咖啡来预防疾病吗黄玫瑰原唱 ?人们是否应该出于健康原因开始饮用咖啡?两个问题的答案都是“不”。

所以风声传奇 ,平时经常喝咖啡的小伙伴们不必为此而担忧烦恼,只要一天别多过三杯,还是没什么问题的。而没有喝咖啡的习惯的那些也没有必要为此特意去喝咖啡,毕竟可能真的会有人睡不着觉。祝愿大家都健健康康,开开心心就好啦。何雨婷
编辑&翻译:实习生秦祺

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